Plantain Leaf

If you are looking for an all cure plant for cuts, scratches, bites, and small wounds on the skin, look no further! Known as the Fist Aid Plant for hikers, this wild plant is a life saver to many who are lacking band-aids or any wound care supplies.

Plantain was brought to the Americas by colonial travelers from Europe. There are more than 250 species of Plantain around the world and they are all said to be edible or safe for consumption. However, it may not be the most favorable flavor to many.

Parts Used: Leaves

Main Constituents: Flavanoids, iridoids, mucilage, tannins, minerals.

Actions/Medicinal Properties: Antibacterial, anti-inflammatory, antiviral, astringent, demulcent, vulnerary

Dosage: For tinctures, take 3x per day for catarrhal conditions or digestive problems, including gastritis, and IBS symptoms; For infusions, drink 1 Cup 3x per day for digestion, and as a gargle for sore throats; As a poultice, mash the leaf with a bit of water into a pulp for slow-healing wounds. Alternatively, if you are in an emergency situation, and have no water, you can chew on the leaf and place that on your skin wounds for healing; For the juice, leaves can be juiced and taken in 2tsp doses 3x per day to soothe cystitis, diarrhea, and lung infections. The juice can also be applied to wounds and sores.

Magickal Properties: Healing, Cleansing, Protection, Strength, Power, Repel Evil Spirits, Repel Snakes, Wishes

Planet: Venus

Element: Earth

Healing Powers

Plantain is a must-have for any herbal first aid kit for its use in bites, stings, cuts and scrapes, as well as to help to draw out slivers, splinters and stingers.

Plantain has been described by herbalists as a lance that penetrates and opens the wound to draw out the poison. It may also be used to soothe and cool the pain, itching or burning symptoms of poison ivy, nettle stings, and sunburn. In-the-field preparation of a “spit-poultice” for direct topical application for any of the previously mentioned ailments, is a super easy and quick way to begin the healing process, particularly when there are no other first aid supplies at hand.

Plantain leaves can also bne placed in a sock for hotspots, blisters or made into a wash, compress, infused oil, salve, or cream for a variety of skin conditions.

Plantain’s anti-inflammatory and astringent properties applicable to soothe chronic skin conditions while toning skin tissues in the case of eczema, rosacea, shingles, varicose veins, and hemorrhoids.

Plantain also exhibits antibacterial properties that contribute both to its use for wounds and for acne. Its antibacterial properties, however, are destroyed by heat.

Milk Thistle

Also known as Mary Thistle, Milk Thistle is native to the Mediterranean. It is mostly known for its liver-protecting qualities. It can be eaten as a vegetable for weight loss due to its high fiber content. Although safe for humans to eat, it is toxic to livestock, and might affect small pets.

As a garden plant, it can be aggressively invasive (as most medicinal plats are). Plant in pots and keep on concrete to avoid a Milk Thistle garden takeover! Check with your state laws to see if Milk Thistle is safe and legal to grow in your area.

Milk thistle contains Silymarin, a chemical known to improve liver health, crowning this plant with the ‘Liver Tonic’ title.

Parts Used: Seeds, Laves, Flower Heads

Main Constituents: Flavolignans, Silymarin, Bitters, Polyacetylenes

Actions/Medicinal Properties: Bitter tonic, cholagogue, antiviral, choleretic, antidepressant, antioxidant, galactagogue, liver protector

Dosage: For tinctures, take full dropper 3 times daily for liver and gall bladder problems or to stimulate digestion; For Infusions/teas, Drink 1-2 Cups Daily to stimulate milk production while breastfeeding (unless your doctor advises against it), or to help stimulate sluggish digestion.

Magickal Properties: Meditation, Healing, Purification, Cleansing, Happiness, Protection, Vitality, Used to Fight Negative Energies, Blessings, Calling Spirits, Dispel Evil Influences.

Planet: Mars

Element: Fire

6 Thistle Images - Rustic Flowers! - The Graphics Fairy

Folk Tales & Mythology

Milk Thistle, also known as Saint Mary’s Thistle or Our Lady’s thistle. ┬áThis herb is a plant of legend. Stories from long ago suggest that the leaves of the milk thistle plant came to have white veins running through them when the milk from the breast of Mary, The Virgin Mother splashed onto the plant. To some, these white veins symbolize breast milk, and it’s believed that when a breastfeeding mother uses this herb, it will lead to an increase in her breast milk supply.

Rituals

Milk Thistle can be burned with sage for purification and cleansing your home, yourself, and any items.

Burning milk thistle also helps improve concentration while meditation.

Rid yourself of bad thoughts with Milk Thistle: Write down all the words you can think of that trigger you negatively on a piece of paper. Take and place a small pinch of milk thistle seeds on the paper. Fold the paper in half and write: I no longer attract these hurtful feelings into my life. Fold the paper in half one last time and write: I see only love, I attract only love, I am only love.

Whenever the bad or negative thought arise again, look at the messages you wrote to yourself and meditate on it. This is a form of visual manifestation to help you bring about positive thoughts in a time of self hate or low self esteem.

Stinging nettle

Stinging nettle is an invasive plant known for it’s painful sting; you should always wear gloves while harvesting this one!

Parts Used: Aerial parts, Leaves

Main Constituents: Amines, flavanoids, formic acid; glucoquinones, minerals ( Silica & Iron), Vitamins A, B, C; tannins

Actions/Medicinal Properties: Astringent, diuretic, tonic, nutritive, hemostatic, circulatory stimulant, galactogogue, hypnotensive, antiscorbutic, anti-allergenic, alterative, rubefacient.

Dosage: Tinctures should be taken three per day for allergic reactions; Drink 1 cup of infusions/teas daily for arthritis and rheumatism, gout, and eczema. Infusion can also be used as hair rinse for dandruff.

Stinging Nettle Through History

Though cursed by hikers, gardeners, and homeowners alike, stinging nettle is a nutritional powerhouse, a potent medicine and endlessly useful. Its praises have been sung across the globe and nettle appears in many fables and myths, as well as European, Asian, and American history. 

Records indicating the use of nettle are plentiful throughout European and Asian history. Widespread use is recorded as far back as the Late Bronze Age, or between 1570 and 1200 BCE, and continues today.

Roman soldiers in damp Britain found that rheumatic joints responded to a beating with nettles. Tyroleans threw nettles on the fire to avert thunderstorms, and gathered nettle before sunrise to protect their cattle from evil spirits.”

Folk Stories/Poems

old folk lore tells us we should cite this rhyme during the rubbing process.

Nettle in, Dock
Dock in, Nettle out
Dock rub, Nettle out

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Nettle Plant Stingers

Magical properties

Planet: Mars

Element: Fire

Properties: Protection against negative energies

Stuff a small cloth doll with nettles to remove a curse, or negative energies; Sprinkle the herb around the room to protect or add protection to sachets. Burn during rituals to banish negative energies.

Create a dream protector by filling a small cloth drawstring bag with dried nettle and hang over your pillow to protection against nightmares and negative energy while sleeping.

Make Nettle Moon Tea

Infuse water with moon energy by setting it outdoors to absorb moonlight during waxing phases; or place it near a windowsill indoors, where it can be touched by moonlight. Do this for one to three nights in a row. After infusion, bring moon water to a boil, and pour this over dried nettle leaves. let it infuse for up to 30 minutes; strain and soak up all that lovely moon energy with every sip!