Chamomile

Chamomile is one of the most well-known herbs to tea drinkers. There are two types of Chamomile; German Chamomile and Roman Chamomile. As far as my studies have shown, both types of chamomiles have very similar properties and can be interchanged. It is known in Spain for having a ‘fruity, apple-like’ scent. Therefore, in Spanish, it is called, Manzanilla, meaning ‘little apple’.

Chamomile is an annual plant, which means it typically dies after one season, and won’t re-emerge the next season like a perennial would. They naturally re-seed themselves so it may appear to re-emerge every season like a perennial.

Chamomile can be taken internally or applied topically, to help with acne and eczema. It has also been known to help with sunburns and other skin conditions, such as poison ivy rashes.

Parts Used:  Flowers, Essential Oil

Main Constituents: Volatile oil, flavonoids, valeric acid, coumarins, tannins, salicylates, cyanogenic glycosides.

Actions/Medicinal Properties: Anti-Inflammatory, nervine antispasmodic, bitter, sedative, tonic, anti-emetic, carminative, anti-allergenic, cooling and drying

Dosage: For Infusions, add 1 cup boiling water over 2 tsps of dried flowers and leaves for mild digestive problems or insomnia. Teas could be used as a face wash for inflammation of the skin, and other skin conditions. For tinctures, take 2tsps 3 times per day to ease irritable bowel syndrome symptoms or for nervous tension.

Magickal Properties: Purification, Love, Sleep, Money, Cleansing.

Planet:  Sun (technically a star)

Element:  Water

Deities: Ra, Cerunnos, Lugh

Safety: Those who typically suffer from allergies from plants in the daisy family may be sensitive to chamomile.

Chamomile Through History

In 2012, chamomile and yarrow scrapings were found on the teeth of a 50,000 year old Neanderthal! We have been using this herb for a very, very long time!

een associated with deities of the sun in many ancient religions. In ancient Egypt, chamomile was sacred to the sun god Ra and was highly revered over all other herbs. Chamomile flowers are found depicted in many ancient Egyptian hieroglyphics dating back to over 2,000 years. Chamomile was valued not only as an herb that could heal any ailments, but Egyptian nobility also used it in their beauty regiments.

Ancient Greek physicians, like Dioscorides, made frequent mention of prescribing the herb chamomile for a variety of ailments. Medieval herbalists bred double-flowering varieties of chamomile to increase the plant’s healing parts, as it is the plant’s flowers that are used for herbal remedies. 

Chamomile Magick

Chamomile is used to attract money and a hand wash of the infusion is sometimes used by gamblers to ensure winnings. It is used in sleep and meditation incenses, and the infusion is also added to the bath to attract love.

f you’re getting ready to do a banishing ritual (banishing negativity or smudging), some recommend you steep chamomile flowers in hot water, and then use it to sprinkle around the house. You can also wash up with it, after the water has cooled, and this is believed to keep negative energies away from you.

Also, plant chamomile near doors and windows, to prevent negativity from entering your home, or blend it into a sachet to carry with you when you think you might be in physical or magical danger. 

Burn dry chamomile in a fireproof bowl or use chamomile incense to bring about relaxation and meditation. Chamomile is useful when trying to get centered and calm. It can be blended with lavender and burned for restful sleep and calming dreams.

Valerian

Valerian plant is known to help those who take it …relax, take a nap, and let loose. This plant focuses on the nervous system and can be used as a mild sedative. Be aware that most people do not like the smell of this flower; some claim it smells like sweaty socks!

Scientific name: Valeriana officinalis: The name is from Latin ‘valere which means to be strong or healthy.

Parts Used: Root, Rhizome, herb

Planet: Mercury

Element: Water

Main Constituents: Volatile oils, valepotriates, akaloids

Actions/Medicinal Properties: Sedative, hypnotic, nervine, antispasmodic, expectorant, diuretic, hypotensive, carminative, milldly analgesic.

Dosage: 

  • Soaked in cold water for up to 10 hours: drink 1 cup strained water/tea up to 3 times daily for anxiety, nervous tension or blood pressure related stress. Take 1 cup before bed for insomnia.
  • Tincture: take 1tsp (1-5ml) up to 3 times daily for nervous problems. Doses can vary between individuals. Sometimes high doses can cause headaches for some; so it’s best to start with small doses. If taking other forms of medication, check with your doctor prior to consuming this tincture. Will not usually cause drowsiness/grogginess unless you are also taking other medications.
  • Compress: soak a pad in a cup with maceration or tincture and apply to muscle cramps or abdomen during period pains and colic.

Magical Properties: Protection; purification; restfulness; calmness; grounding; love and harmony.

Valerian is a well-known relaxant and is useful when muscle tension combines with anxiety or sleep problems. It relaxes smooth muscle spasms and cramping.

Most of the benefits are stored within Valerian’s volatile oils. Many find the tea tastes disgusting and the smell is disgusting (…think gym socks, yuck!) but many will struggle through that smell and taste for it’s amazing benefits!

As Nature it ordain’d its own like hurt to cure,And sportive did herself to niceties inure.Valerian then he crops, and purposely doth stampTo apply unto the place that’s haled with the cramp

Poet Michael Dayton

Although it is a fairly safe species its use is not recommended for extended periods of time and it should be used with caution for those suffering from liver failure. Not recommended for pregnant or nursing women, or children under the age of 12.

Valerian Through History

During medieval times in Sweden, many grooms wore Valerian to ward off the envy of elves on their wedding day, or leading up to their wedding days.

Most of us have heard the tale of the Pied Piper of Hamelin, Germany who played his flute and led the rats out of town forever. Many feel the Pied Piper must have been familiar with valerian and put it in his pockets or rubbed himself with it. Rats love the smell, and it may have been the valerian, not the music, that enticed the rats to follow him!

The Nordic goddess Hertha is said to have used valerian as a whip to encourage the stag she rode to greater speeds.

In magic, it was used in love potions, and in Sleep Pillows.

Some people claimed that if valerian was thrown where people were fighting, they would cease immediately and that it could be used to tame the wildest of beasts.

The ancients Greeks would hang bundles of valerian in their homes, especially in their windows, to keep evil entities from entering. The Celts believed hanging it their homes would keep lightening from striking.

In the wizard world of Harry Potter, valerian was believed to have soporific qualities and was given in teas to encourage sleep.

It was generally regarded as a feminine element. Its powers were believed to be love, sleep, purification, and protection.

In addition to a sleep aid, valerian has been used for anxiety, stress, to treat addictions, convulsions, gas, pain, hyperactivity, intestinal cramping, migraines, aggression, nervous exhaustion, coughs, epilepsy,  and the flu. And the list goes on and on…